Ka Hale Ola Massage Podcast
Ka Hale Ola Massage Podcast: Massage Topics- Stay At Home Activity- Project GOAT, Day Ten

Ka Hale Ola Massage Podcast: Massage Topics- Stay At Home Activity- Project GOAT, Day Ten

April 2, 2020

So, while the baseball season has been put on hold due to the coronavirus, the people at ESPN have something fun for you to do... assemble the best fantasy team using players from the past 40 years...

Here's the link to the page:

https://www.espn.com/fantasy/baseball/story/_/id/28838075/project-goat-assemble-greatest-fantasy-baseball-team-all-time

If you want to check out the first part with Nealan on the Pau Hana Podcast, it's here:

https://mcdn.podbean.com/mf/web/u8u4v8/pauhana203.mp3

Ka Hale Ola Massage Podcast: Massage Topics- Social Distancing (at My Office), Day Eight

Ka Hale Ola Massage Podcast: Massage Topics- Social Distancing (at My Office), Day Eight

March 31, 2020

I hope you are all maintaining your sanity during this period of social distancing... I was able to do it at my office yesterday... this is what I did then...

 

Ka Hale Ola Massage Podcast: Massage Topics- Stay at Home, Day One

Ka Hale Ola Massage Podcast: Massage Topics- Stay at Home, Day One

March 24, 2020

Today was the first day of the "Stay at Home" order by the state of Hawaii... here are some of my initial thoughts...

Ka Hale Ola Massage Podcast: Massage Topics- COVID-19

Ka Hale Ola Massage Podcast: Massage Topics- COVID-19

March 16, 2020

There's a lot of good information regarding COVID-19 out there, especially the CDC's website, but also check out the Joe Rogan Podcast (episode #1439) and Ologies with Alie Ward (Virology)...

But honestly, in the end, just be humane to each other... and wash your hands... and wash your PHONE while you're at it!!!  Be real, you leave that thing everywhere and use it all the time!!!

Ka Hale Ola Massage Podcast: Massage Topics- Body & Mind Spa

Ka Hale Ola Massage Podcast: Massage Topics- Body & Mind Spa

March 4, 2020

I got a massage!  Check out what I thought about my experience at Body & Mind Spa

Ka Hale Ola Massage Podcast: Massage Review- Body & Mind Spa

Ka Hale Ola Massage Podcast: Massage Review- Body & Mind Spa

March 4, 2020

I actually got a massage!  Here's what I thought about it... Oh, and I added some intro and outro music too!!!

Ka Hale Ola Massage Podcast- Common Ailments: Depression

Ka Hale Ola Massage Podcast- Common Ailments: Depression

February 15, 2020

In this podcast, I talk about how clients could benefit from massage as well as things to consider if you are treating clients with depression

Ka Hale Ola Massage Podcast: Fun Stuff- A Tribute to Kobe Bryant

Ka Hale Ola Massage Podcast: Fun Stuff- A Tribute to Kobe Bryant

January 31, 2020

With the recent passing of Kobe Bryant, I wanted to share a few thoughts I had about him and his influence on me

Ka Hale Ola Massage Podcast: Massage Topics- Massage Myths

Ka Hale Ola Massage Podcast: Massage Topics- Massage Myths

January 6, 2020

Happy New Years!!!  Since we are starting a new year and decade, some of you may want to do something different to improve your overall wellness, this podcast talks about some of the common myths that surround massage.  Check it out...

Ka Hale Ola Massage Podcast: Fun Stuff- Traveling to South Korea, Part 8: Top 10 Foods in Myeongdong/Seoul

Ka Hale Ola Massage Podcast: Fun Stuff- Traveling to South Korea, Part 8: Top 10 Foods in Myeongdong/Seoul

December 9, 2019

Yes, this is my last Korea podcast... until my next trip!  This time I talk about my top 10 favorite foods I had in Myeongdong/Seoul